LGU Balaoan launches Wellness Program

Balaoan, La Union – The Local Government Unit of Balaoan under the leadership of Mayor Aleli U. Concepcion launched a fitness program dubbed as “ZumBalaoan,” last October 7, 2016 at the Balaoan Farmers Civic Center.

In line with the health and wellness program of the administration, Mayor Concepcion chose Zumba, a dance-fitness exercise, as the go-to fitness program to ensure active participation of residents. “Zumba” is an aerobic fitness program based on Latin dance moves focused on improving overall body tone, strength and cardiovascular health. Promoting physical activity is one of the major strategies in promoting healthy lifestyle. It is also an effective stress therapy for it allows you to improve your focus and productivity thus creating an overall feeling of positivity.

Presently, ZumBalaoan is held every Wednesday and Friday at 4:30 – 6:00 pm at the Civic Center. It is free and open to local residents.